The Benefits Of Adenosine Monophosphate-Activated Protein Kinase, In Weight Loss.
Excess body weight is a big threat to anybody who feels their body weight is excess and therefore appropriate measures should be taken to reduce it. Many overweight people have been victims of cardiovascular problems such as high blood pressure that may lead to heart attack and in worse cases, death. This underlines the various benefits we can get from the Adenosine Monophosphate-activated Kinase (AMPK) enzyme in the body to reduce excess body weight and the risks that come with it.
One way of initiating the process of weight loss, is the activation of the AMPK enzyme, thereby regulating the storage of energy into the body. Through this regulation, the amount of calories needed to maintain the normal body functions while it is at rest is determined.
Most fruits, vegetables and grains contain a substance called Quercetin that increases the amounts of AMPK in the fat, muscles and liver. In order to increase the number of mitochondria in the body cells, the AMPK enzymes need to be activated thereby increasing the quantity of energy produced from the oxidation of food by the body.
The Adenosine Monophosphate-activated Kinase enzymes facilitate the loss of weight loss by ensuring the body efficiently and adequately uses the required nutrients present in the diet, thus keeping the body younger. The AMPK enzymes enable our body to control and utilize only the required amounts of substances like fats, sugars, proteins, carbohydrates, vitamins and even fibers.
Activation of the AMPK enzyme has the benefit of preventing the storage of any excess fats and carbohydrates in the body, thus reducing chances of obesity while reducing the weight in overweight people. We should activate our AMPK enzymes in order to lower the risks of premature aging and developing obesity, by avoiding the storage of excess fats and carbohydrates by our bodies.
A lot of calories are burnt during the physical activities of the body especially when the AMPK enzymes are activated since they facilitate the formation of new mitochondria, the body cell organelles that produce energy in the form of Adenosine Triphosphate (ATP).
The AMPK activators should be given to people wish to lose weight, to activate the enzymes within their body cells. The activators enable the AMPK to determine whether the body needs to convert the sugars and fats present in the food into energy, or to generate energy from the stored fats instead.
Obesity results from the fact that one’s body has high levels or Resistin, the substance that limits the role of insulin hormone in regulating sugar levels in the body. The Alpha Lipoic (ALA) acid is one such activator of the AMPK that increases the sensitivity of insulin to increased blood sugar, in addition to helping the body suppress the conditions that may cause obesity.